Summer Strength & Conditioning Girls

Strength & Conditioning 10:00-12:00; Skills (Volleyball/Basketball) 12:00-1:00 - No workouts on July 3

	HS Upper Gym get directions
	Seminole HS Grade 9 follow Seminole HS Grade 10 follow Seminole HS Grade 11 follow Seminole HS Grade 12 follow Seminole JH Grade 7 follow Seminole JH Grade 8 follow

10:00am

11:00am

12:00pm

1:00pm

Summer Strength & Conditioning Girls